By Olga Khazan — 2019
The ancient Eastern religion is helping Westerners with very modern mental-health problems.
Read on www.theatlantic.com
CLEAR ALL
A meditation guide for beginners.
This page offers an introduction to Tibetan Buddhism by Pema Khandro.
Throughout his profound spiritual awakening, the great Tibetan yogi Shabkar experienced immense loss resulting in grief marked by raw pain, a sense of disorientation, sadness, and tears.
1