By Olga Khazan — 2019
The ancient Eastern religion is helping Westerners with very modern mental-health problems.
Read on www.theatlantic.com
CLEAR ALL
The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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People sometimes criticize meditation as being self-centered. Let’s consider that issue.
There are no obstacles, just opportunities. Take them now.
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