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Why So Many Americans Are Turning to Buddhism

By Olga Khazan — 2019

The ancient Eastern religion is helping Westerners with very modern mental-health problems.

Read on www.theatlantic.com

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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
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The Heart of the Buddha

Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.

Article
Thubten Chodron
2020
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Practicing for Myself?

As part of our #MeditationHacks series, a Mahayana Buddhist who is encouraged to practice for the benefit of all sentient being feels like they are only practicing for their own benefit. Venerable Thubten Chodron answers.

Article
Thubten Chodron
2020
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59 Ways to Turn Your Mind Around

The way to bodhicitta, the mind of compassion, is marked by the fifty-nine lojong slogans. Gaylon Ferguson points us in the right direction.

Article
Gaylon Ferguson
2021
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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
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Tibetan Buddhism in a Nutshell

This page offers an introduction to Tibetan Buddhism by Pema Khandro.

Article
Pema Khandro
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When Sadness Rages Like Fire

Throughout his profound spiritual awakening, the great Tibetan yogi Shabkar experienced immense loss resulting in grief marked by raw pain, a sense of disorientation, sadness, and tears.

Article
Pema Khandro
2020
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Turning to Face the Dark: A Conversation Between Rabbi Dr. Ariel Burger and Parker Palmer

n May of 2019, Rabbi Dr. Ariel Burger sat down with educator and writer Parker J. Palmer for an unscripted conversation. What emerged was a wide-ranging contemplative dialogue on suffering, healing, and joy.

Article
Rabbi Dr. Ariel Burger and Parker Palmer
2019
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The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

Article
Kelly McGonigal
2010
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Buddhism