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Buddhism for Beginners

By Lion's Roar Staff — 2017

New to Buddhism or meditation? Then you probably have a lot of questions — and here you’ll find helpful answers, by way of articles from Lion’s Roar and Buddhadharma.

Read on www.lionsroar.com

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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

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Lorin Roche
2021
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