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How Can We Teach Kids Compassion?

By Kelly Miller — 2021

The best way for kids to learn compassion is through watching models of this behavior.

Read on positivepsychology.com

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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Compassionate Mind, Healthy Body

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

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Addiction Is a Response to Childhood Suffering: In Depth with Gabor Maté

The Fix Q&A with Dr. Gabor Maté on addiction, the holocaust, the “disease-prone personality” and the pathology of positive thinking.

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Dr. Gabor Maté on Donald Trump, Traumaphobia, and Compassion: An Interview

What if we replaced the word "addict" with: “A human being who suffered so much that he or she finds in drugs or some other behavior a temporary escape from that suffering"?

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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

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Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

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Compassion