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The “Do It All Myself” Mentality that’s Born from Trauma and Feeling Unworthy.

By Jennifer Bauer — 2020

The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.

Read on www.elephantjournal.com

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What Is an Identity Crisis?

An identity crisis is a developmental event that involves a person questioning their sense of self or place in the world.

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Why We Define Ourselves by Our Jobs

We often see our jobs as a defining detail of who we are, yet too closely tying our identities to work can be dangerous. What can we do about it?

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EXPLORE TOPIC

Negative Self-Talk