By Maria Popova
“Zen practice … requires great faith, great courage, and great questioning.”
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CLEAR ALL
How can Buddhism and mindfulness help people?
A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.
Today’s kids are the smartest and most driven on record. But many of them are also the loneliest, most stressed, most risk averse and most depressed.