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A Zen Master Explains Life and Death to a Child and Outlines the Three Essential Principles of Zen Mind

By Maria Popova

“Zen practice … requires great faith, great courage, and great questioning.”

Read on www.brainpickings.org

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11 Poses to Help Kids Feel Brave

This sequence, created by Yoga Foster founder Nicole Cardoza, encourages kids to be brave, own their bodies, and speak up for what they need.

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EXPLORE TOPIC

Death and Dying