By Maria Popova
“Zen practice … requires great faith, great courage, and great questioning.”
Read on www.brainpickings.org
CLEAR ALL
Even for a psychologist who studies how kids understand racism and violence, talking to her own children about it is difficult.
1
The GOP candidate is creating fear and confusion in children, especially kids of color. Here are three suggestions for talking with kids about race and racism in the media.
“You’re always communicating about race, whether you talk about it or not.”
As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option.
It’s hard to see a child unhappy. Whether a child is crying over the death of a pet or the popping of a balloon, our instinct is to make it better, fast. That’s where too many parents get it wrong, says the psychologist Susan David, author of the book “Emotional Agility.
Zen is a branch of Mahayana Buddhism that originated in China, when Buddhists were introduced to Taoists.
Raising an empathetic and kind kid is a beautiful thing, but it’s also important to prepare kids for the real world.
Children are hard-wired for empathy, but it needs to be gently brought to life. Adults are in a prime position to nurture and develop empathy and emotional wisdom in their children.
With families around the world spending unprecedented amounts of time in close quarters – and under varying degrees of stress – emotions can run high.
This week, we’re introducing (Mostly) Mindful Parenting, real talk with leading experts and parents on how they navigate the beautiful, messy work of raising a family. Follow along!