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Zen Buddhism Teaches Us of the Importance of Living in the Present

By Tim Lott — 2012

Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.

Read on www.theguardian.com

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An Introduction to Zen

The word “Zen” is tossed around so carelessly in the commercial world, the human potential world, the world of design, and in popular culture in general, that for someone new to it as an authentic spiritual tradition, it has become too vague to have much meaning.

Article
Roshi Pat Enkyo O'Hara
2009
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What is Zen Buddhism?

Zen is the Japanese name for a Buddhist tradition practiced by millions of people across the world. Historically, Zen practice originated in China, Korea, Japan, and Vietnam, and later came to in the West.

Article
Tricycle: The Buddhist Review
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Take Five

At the core of the Zen Buddhist tradition is a formal practice called zazen, which is the name for Zen meditation or sitting Zen.

Article
Sensei José Shinzan Palma
2020
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Every Day Is a Good Day

Today does not become yesterday, and Dōgen-zenji states that today does not become tomorrow. Each day is its own past and future and has its own absolute value.

Article
Shunryu Suzuki
2015
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From a Lecture by Suzuki Roshi

Buddha’s teaching put the emphasis on selflessness. Buddhism is not a special cultural heritage.

Article
Shunryu Suzuki
2015
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Suzuki Lecture: May 5, 1970

We practice zazen because that is the only way to go beyond thinking mind—emotional activity.

Article
Shunryu Suzuki
2013
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The Waterfall

When you can sit with your whole body and mind, and with the oneness of your mind and body under the control of the universal mind, you can easily attain this kind of right understanding. Your everyday life will be renewed without being attached to an old erroneous interpretation of life.

Article
Shunryu Suzuki
2013
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Five Lessons on Life from Zen Buddhist Master Shunryu Suzuki

“In the beginner’s mind there are many possibilities. In the expert’s mind there are few.” — Shunryu Suzuki

Article
Peter Burns
2020
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Things as It Is

Our effort in Zen is to observe everything as-it-is. Yet even though we say so, we are not necessarily observing everything as-it-is.

Article
Shunryu Suzuki
2017
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Instructions to the Cook

A Zen Master’s Lessons for Living a Life that Matters

Article
Roshi Bernie Glassman and Rick Fields
1996
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EXPLORE TOPIC

Presence