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Zen Buddhism Teaches Us of the Importance of Living in the Present

By Tim Lott — 2012

Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.

Read on www.theguardian.com

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The Power of Now: A Guide to Spiritual Enlightenment

It’s no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages.

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06:03

How Do I Step More Deeply into Presence?

Can you explain more about the “surface” of the present moment? How can we go deeper? The “surface” of the present moment contains the external forms we perceive with the physical senses—any of which can serve as a tool for stepping out of the thought stream.

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12:25

Autism, Time, and Space

When it comes to space, we're always separate. When it comes to time, we're always together. Step with me into time and out of space. ---- Subscribe: https://www.youtube.com/channel/UCM3foQCmdNo-xrYSRhqBMrg?sub_confirmation=1 ---- Most Recent Video: https://www.youtube.

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01:13:32

Neurodivergent Spiral Time (And How it Can Help You Heal)

Membership in my community Divergent Design Studios is now open for enrollment, and the theme for the month of December 2021 is Spiral Time!

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Spoon Knife 4: A Neurodivergent Guide to Spacetime

If time and space held no constraints upon you — what would you change? who would you protect? what would you be willing to sacrifice? Welcome to A Neurodivergent Guide to Spacetime.

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42:36

John Perry Talks to Leonard Lopate About Procrastination

Put off the essay, forget your laundry, and stop puttering around your apartment for no reason. Come to the Strand, and hear Professor John Perry talk about his book, The Art of Procrastination, a smart, offbeat look at how putting things off can mean getting things done.

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Four Thousand Weeks: Time Management for Mortals

The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time.

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No B.S. Time Management for Entrepreneurs: The Ultimate No Holds Barred Kick Butt Take No Prisoners Guide to Time Productivity and Sanity

WARNING: This book is not for the fain of heart, fawningly polite, or desperate to be liked.

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Ep. 60 Time Management for Mortals With Oliver Burkeman

Ethan Nichtern speaks with Oliver Burkeman about his new book, Four Thousand Weeks, and how a constant emphasis on productivity prevents us from being in the present moment.

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00:31

Dr. Hallowell: Is Being Busy a Coping Mechanism?

Is busyness a coping mechanism? Slow down to concentrate better and get more things done.

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EXPLORE TOPIC

Presence