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Zen Buddhism Teaches Us of the Importance of Living in the Present

By Tim Lott — 2012

Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.

Read on www.theguardian.com

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01:39:17

Jeff Foster - Buddha at the Gas Pump Interview

Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.

Video
Jeff Foster
2011
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The Wonder of Being: Awakening to an Intimacy Beyond Words

A combined and fully revised edition of Jeff Foster's first two books Life Without a Centre and Beyond Awakening. What if life is infinitely simpler than you ever imagined? We spend our lives seeking wealth, success, love, fulfilment, and even "spiritual enlightenment" in the future.

Book
Jeff Foster
2025
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03:26

Zen Master Eido Roshi answers the question, 'Does God exist?'

Zen Master Eido Roshi was the first person to introduce Zen Buddhism to New York, Manhattan, during the 1960s. Today he is 80+ years old and talks to Soul Sessions founder Eloise about Buddhist philosophy, karma, how to heal our emotional pains and more.

Video
2013
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09:55

Adyashanti - Listening

This fresh and insightful satsang reveals an essential but often-missed aspect of spirituality: the art of listening. Adyashanti shows us how we can experience true listening-not just hearing sounds with our ears, but rather opening our entire being to what is.

Video
Adyashanti
2007
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09:53

Zen Buddhism: Shunryu Suzuki Roshi - Part 1

Video
Shunryu Suzuki
2009
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Zen Mind, Beginner’s Mind: Informal Talks on Zen Meditation and Practice

"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line of Shunryu Suzuki's classic.

Book
Shunryu Suzuki
2011
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