By Tim Lott — 2012
Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.
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CLEAR ALL
Often, when teaching a new idea or practice, it helps to try to boil it down to its essentials. Getting to the pith of things is very important and being able to do so in a way that reaches and sticks with others is a sign of genius.
Why are Buddhist concepts and techniques so popular lately?
How can Buddhism and mindfulness help people?