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Zen Buddhism Teaches Us of the Importance of Living in the Present

By Tim Lott — 2012

Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.

Read on www.theguardian.com

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Take Five

At the core of the Zen Buddhist tradition is a formal practice called zazen, which is the name for Zen meditation or sitting Zen.

Article
Sensei José Shinzan Palma
2020
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EXPLORE TOPIC

Presence