ARTICLE

FindCenter AddIcon

Zen Buddhism Teaches Us of the Importance of Living in the Present

By Tim Lott — 2012

Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.

Read on www.theguardian.com

FindCenter Post-Image
59:57

Jeff Foster 'The Waves are the Ocean' Interview by Renate McNay

Jeff is author of 5 books including, 'The Deepest Acceptance: Radical Awakening In Ordinary Life,' 'An Extraordinary Absence: Liberation in the Midst Of A Very Ordinary Life,' and 'The Wonder of Being.

Video
Jeff Foster
2013
FindCenter AddIcon
FindCenter Post-Image

In Love with the World: A Monk’s Journey Through the Bardos of Living and Dying

At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries.

Book
Yongey Mingyur Rinpoche, Helen Tworkov
2019
FindCenter AddIcon
FindCenter Post-Image

Happiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart’s willingness to feel whatever is present.

Quote
Noah Levine
FindCenter AddIcon
FindCenter Post-Image
05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

Video
Judson Brewer
2017
FindCenter AddIcon

EXPLORE TOPIC

Presence