By Matt Sutherland
For all its quirks, macrobiotics encompasses a long-standing body of evidence, collected by sensitive souls, that details the effects food has on the human body.
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CLEAR ALL
Awaken interview with Kim Eng.
Use this primer to a key concept in Taoist philosophy to grasp how yoga affects the crucial tissues of the body, including muscles, bones, and connective tissue.
In this section we’ll go all academic for a moment to clear the confusion, and then go deeper into the mystery of what the phrase Tai Chi actually means or symbolizes.
This symbol, which most people have seen in a variety of contexts, pares things down to one clear and elegant image. As far as symbols go, it just doesn’t get more fundamental than Yin-Yang.
Yin and Yang (pronounced yong, as in 'gong') is one of the most fundamental concepts in Traditional Chinese Medicine (TCM), as it is the foundation of diagnosis and treatment.
Yin and yang (or yin-yang) is a complex relational concept in Chinese culture that has developed over thousands of years.
Newton's Third Law states that with every action, there is an equal and opposite reaction. In ancient Chinese philosophy, this concept is referred to as Yin and Yang.
For most of his life, a Japanese man named George Ohsawa devoted his time to developing and promulgating the concepts of macrobiotic eating, which he believed would lead to a healthier, more balanced life.