ARTICLE

FindCenter AddIcon

Sensing the Yin & Yang of Food

By Matt Sutherland

For all its quirks, macrobiotics encompasses a long-standing body of evidence, collected by sensitive souls, that details the effects food has on the human body.

Read on www.spiritualityhealth.com

FindCenter Post-Image

The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body

Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world’s most popular diets that is based on century’s old principles.

FindCenter AddIcon

EXPLORE TOPIC

Yin/Yang