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The Yin and the Yang: The Macrobiotic Diet Strives for Dietary Balance

By Yvona Fast — 2012

Is it possible to achieve perfect dietary balance? Proponents of the macrobiotic diet say they have found the healthy Holy Grail, but for many the long list of restrictions are a turnoff.

Read on emagazine.com

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11:13

The Deep Meaning of Yin & Yang

The concept of Yin & Yang lies at the basis of Taoist philosophy.

Video
2019
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04:10

The Hidden Meanings of Yin and Yang - John Bellaimey

The ubiquitous yin-yang symbol holds its roots in Taoism/Daoism, a Chinese religion and philosophy. The yin, the dark swirl, is associated with shadows, femininity, and the trough of a wave; the yang, the light swirl, represents brightness, passion and growth.

Video
2013
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14:01

Part 1. Three Golden Rules of Macrobiotics

Warren Kramer, a well-know Macrobiotic practitioner and counselor, shares his over 30 years of Macrobiotic experience.

Video
2019
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30:51

Taiji/Yinyang Philosophy: Chungliang Al Huang at TEDxhendrixcollege

Chungliang Al Huang is the founder & President of the Living Tao Foundation and author of numerous best-selling books, including the classic "Embrace Tiger, Return to Mountain.

Video
2012
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05:31

Alan Watts: You’re It

An inspirational and profound speech from the late philosopher Alan Watts. He talks about one-suchness.

Video
Alan Watts
2013
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The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders

Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat.

Book
Michio Kushi, Alex Jack
2004
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The Spark in the Machine: How the Science of Acupuncture Explains the Mysteries of Western Medicine

Why can salamanders grow new legs, and young children grow new finger tips, but adult humans can't regenerate? What is the electricity that flows through the human body? Is it the same thing that the Chinese call Qi? If so, what does Chinese medicine know, that western medicine ignores? Dan Keown's...

Book
Daniel Keown
2014
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EXPLORE TOPIC

Macrobiotic Diets