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The Yin and the Yang: The Macrobiotic Diet Strives for Dietary Balance

By Yvona Fast — 2012

Is it possible to achieve perfect dietary balance? Proponents of the macrobiotic diet say they have found the healthy Holy Grail, but for many the long list of restrictions are a turnoff.

Read on emagazine.com

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The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body

Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world’s most popular diets that is based on century’s old principles.

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Macrobiotic Diets