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The Yin and the Yang: The Macrobiotic Diet Strives for Dietary Balance

By Yvona Fast — 2012

Is it possible to achieve perfect dietary balance? Proponents of the macrobiotic diet say they have found the healthy Holy Grail, but for many the long list of restrictions are a turnoff.

Read on emagazine.com

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Yin and Yang of Life

From sex and politics to diet and sleep, Yin and Yang of Life addresses modern issues through the lens of ancient wisdom and simplifies profound theories which can be applied to your daily life.

Book
Joseph K. Kim, David S. Lee, Naomi Gelperin Richman (editor), Robin Schiesser (editor)
2010
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The Ultimate Guide to Yin Yang

The concept of yin yang can be found in some of the oldest writing in the world. It is fundamental to Chinese thought and the route to understanding most Chinese practices, from Traditional Chinese Medicine to Daoism and feng shui.

Book
Antony Cummins
2021
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03:21

What Are Yin and Yang Foods?

Traditional Chinese culture have always deemed certain foods "cold" and others "hot".

Video
2014
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15:36

Correcting a Yin Deficiency

A yin deficiency is the TCM description of chronic fatigue, and has many overlapping symptoms as that of hypothyroidism. The yin deals with the matter of the body, including the internal organs and blood.

Video
2019
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01:31

What Is Yin Deficiency?

Video
2016
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11:13

The Deep Meaning of Yin & Yang

The concept of Yin & Yang lies at the basis of Taoist philosophy.

Video
2019
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04:10

The Hidden Meanings of Yin and Yang - John Bellaimey

The ubiquitous yin-yang symbol holds its roots in Taoism/Daoism, a Chinese religion and philosophy. The yin, the dark swirl, is associated with shadows, femininity, and the trough of a wave; the yang, the light swirl, represents brightness, passion and growth.

Video
2013
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06:21

Benefits of a Macrobiotic Diet for Diabetes

Is the macrobiotic diet perfect? No. I offer some suggestions, Pros and Cons of a Macrobiotic Diet

Video
2018
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14:01

Part 1. Three Golden Rules of Macrobiotics

Warren Kramer, a well-know Macrobiotic practitioner and counselor, shares his over 30 years of Macrobiotic experience.

Video
2019
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06:48

Jessica Porter on Macrobiotics

Video
2012
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EXPLORE TOPIC

Macrobiotic Diets