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The Yin and the Yang: The Macrobiotic Diet Strives for Dietary Balance

By Yvona Fast — 2012

Is it possible to achieve perfect dietary balance? Proponents of the macrobiotic diet say they have found the healthy Holy Grail, but for many the long list of restrictions are a turnoff.

Read on emagazine.com

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The Key to Fighting Future Pandemics? Old-Growth Forests, Says Mushroom Guru Paul Stamets

“When we cut down the old-growth forests, we are potentially losing genomic libraries that could have a strain of fungi that could have enormous implications for human biosecurity, and moreover, habitat health,” says mycologist Paul Stamets.

Article
Rochelle Baker
2020
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The Steve Irwin of Mushrooms: Paul Stamets Works to Save Rare Ancient Fungus to Protect Us From Pandemics

Now, the famous mushroom scientist wants to create a research station on a remote island to protect old-growth forests containing a rare type of ancient fungus which he believes could protect people against COVID-19, or even future pandemics.

Article
Andy Corbley
2020
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Françoise Bourzat: Consciousness Guide, Author, and Entheogenic Explorer

For those psychedelic users who experience post-use “spiritual comedowns”, psychedelic withdrawals, or a general sense of dopamine depletion, what can be done to alleviate these symptoms?

Article
Niki Perlberg
2020
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Nature’s 9 Most Powerful Medicinal Plants and the Science Behind Them

While these manufactured drugs have certainly become paramount in our lives, it can be comforting to know that the power of nature is on our side, and these herbal choices are available to complement our health practices. But the extent of the power they hold is also still being explored.

Article
Shelby Deering
2019
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Revisiting an Ancient Theory of Herbalism

In our own era of mysterious diseases, the supposition that some plants might cure the human organs they most resemble is surfacing once more.

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Amanda Fortini
2020
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Awaken Interviews Kim Eng – the Divine Feminine

Awaken interview with Kim Eng.

Article
David Welch
2021
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Taoist Philosophy 101: The Meaning of Yin and Yang

Use this primer to a key concept in Taoist philosophy to grasp how yoga affects the crucial tissues of the body, including muscles, bones, and connective tissue.

Article
Paul Grilley
2007
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The Taiji Principle of Yin and Yang

In this section we’ll go all academic for a moment to clear the confusion, and then go deeper into the mystery of what the phrase Tai Chi actually means or symbolizes.

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Tai Chi Transformation
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Yin and Yang Theory

This symbol, which most people have seen in a variety of contexts, pares things down to one clear and elegant image. As far as symbols go, it just doesn’t get more fundamental than Yin-Yang.

Article
Traditional Chinese Medicine World Foundation
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Yin & Yang in Chinese Medicine

Yin and Yang (pronounced yong, as in 'gong') is one of the most fundamental concepts in Traditional Chinese Medicine (TCM), as it is the foundation of diagnosis and treatment.

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Sacred Lotus
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Macrobiotic Diets