By Odelya Gertel Kraybill — 2019
Traumatic grief, that is, the grief that accompanies loss that is unexpected, is different. Such a loss triggers post-trauma survival mechanisms in addition to the mourning of whatever was unexpectedly lost.
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Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches.
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Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.
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If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life.