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Grief vs. Traumatic Grief

By Odelya Gertel Kraybill — 2019

Traumatic grief, that is, the grief that accompanies loss that is unexpected, is different. Such a loss triggers post-trauma survival mechanisms in addition to the mourning of whatever was unexpectedly lost.

Read on www.psychologytoday.com

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Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns

If you are looking for a way of dealing with your depression, anxiety or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively.

Book
David Clark
2018
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Why You Should Take a Break: Prioritizing Mental Health in Schools | Hailey Hardcastle | TEDxSalem

Hailey Hardcastle is a freshman at the University of Oregon and a student mental health advocate. This year she was named one of Teen Vogues 21 under 21 most influential young people for her work on passing House Bill 2191, which allows students to take mental health days off from school.

Video
2020
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Traumatic Grief