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Spring Clean your Life with Reiki

By Penelope Quest — 2004

At this time of year, it is traditional to do some spring housecleaning to get rid of the old and make way for the new, to get ready for the brighter days of spring. This is a good idea on an energetic level as well as a practical level. However, maybe it is also a good time to start a regular practice of cleansing and energetic protection of yourself, your home and workplace, and your life in general.

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An Introduction to Massage

Massage is the targeted manipulation of the body’s soft tissue through techniques such as kneading, rubbing, tapping, and stroking, either by hand or with the aid of massage tools. Depending on the style of massage, it can be done on a table, in a chair, on the floor, or even in water.

Article
FindCenter
2022
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Massage, Rolfing, and Other Bodywork for Fibromyalgia

Will treatments like massage, Rolfing, the Bowen Technique, and Reiki help you with fibromyalgia (FMS) or chronic fatigue syndrome (CFS or ME/CFS) symptoms? That all depends both on the form of bodywork as well as your specific symptoms.

Article
Adrienne Dellwo
2020
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Bodywork and Manual Therapy

Bodywork and manual therapy are general terms that refer to body manipulation therapies used for relaxation and pain relief. Massage is a well-known form of manual therapy.

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University of Michigan Press
2019
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