By William Lee Rand
In 1981, I first learned of Reiki and began experiencing its miraculous power. Since that time many changes have taken place in my life that were brought about by my association with this wonderful energy.
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CLEAR ALL
I was midway through the therapy when I felt a flash of anger. That's when I knew it was working. I was having a catharsis. But I wasn't undergoing psychoanalysis. Rather, it was a practice called sound therapy, and a specialist was playing tuning forks, drums, and Tibetan singing bowls.
As a highly sensitive person, I love the idea of being enveloped in an all-encompassing, universal energy as I move throughout my day.
Simple chakra and tapping practices can help heal the body, build vitality, relieve stress and anxiety, and boost confidence.