By Aziz Gazipura — 2021
Just because you feel guilty doesn’t mean you’ve done something wrong. Relax the rules you live by and set yourself free.
Read on psyche.co
CLEAR ALL
Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.
By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.