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How to Save Yourself Another Pointless Guilt Trip

By Aziz Gazipura — 2021

Just because you feel guilty doesn’t mean you’ve done something wrong. Relax the rules you live by and set yourself free.

Read on psyche.co

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14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

Article
Vanessa Wilkins
2021
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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Israa Nasir
2021
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