By Sheri Van Dijk — 2021
When your emotions become too painful and overwhelming, regain control using skills from dialectical behaviour therapy.
Read on psyche.co
CLEAR ALL
In the shamanic view, mental illness signals “the birth of a healer,” explains Malidoma Patrice Somé. Thus, mental disorders are spiritual emergencies, spiritual crises, and need to be regarded as such to aid the healer in being born.
1