ARTICLE

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How to Calm Your Inner Storm

By Sheri Van Dijk — 2021

When your emotions become too painful and overwhelming, regain control using skills from dialectical behaviour therapy.

Read on psyche.co

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How to Tell If It’s More Than Just a Bad Mood

It is understandable if the coronavirus pandemic has put you in a funk, but depression should be evaluated and treated.

Article
Nancy Wartik
2020
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Depression: Causes and How to Overcome It

Sadhguru explains why depression happens, what happens to you when you are depressed and how to come out of depression and use it as a means to one’s growth.

Article
Isha Foundation
2020
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Are Psychedelics the Answer to Depression and Addiction?

A new generation of research into psilocybin could change how we treat numerous mental health conditions.

Article
Johann Hari
2018
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EXPLORE TOPIC

Emotional and Mental Health