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How to Stop Overthinking

By Pia Callesen — 2021

Grappling with your thoughts will leave you even more entangled in worry. Use metacognitive strategies to break free.

Read on psyche.co

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Low Sense of Belonging Is a Predictor of Depression

A psychological sense of belonging is a greater predictor of major depression than other factors commonly associated with depression, such as social support, conflict and loneliness.

Article
ScienceDaily
1999
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)