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Boundaries: It’s Time to Say No When You Need to

By Susan Biali Haas — 2013

Is it time to start honoring your needs, instead of everyone else’s?

Read on www.psychologytoday.com

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Simone Biles More than Earned the Right to Win a Medal for Herself

She looked for all the world like a woman who could not be cowed. And then just when her many detractors thought she was out for good, she pulled herself back in.

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Simone Biles Chose Herself

“I should have quit way before Tokyo.”

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How Olympians Are Fighting to Put Athletes’ Mental Health First

More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.

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EXPLORE TOPIC

Setting Limits and Boundaries