By Kimberly Goad — 2020
A beginner's guide to quieting the mind in a time of stress. Includes three guided meditations by popular mindfulness teachers to try now.
Read on www.aarp.org
CLEAR ALL
Contemplate the intimate journey of coming home to yourself as Sister Dr. Jenna and our sacred storytellers share their true, personal stories about meditation as a gateway into the mystical.
A series of ground-breaking spiritual methods that integrate science and faith according to the evolutionary spirituality of Teilhard de Chardin's The Divine Milieu.
1
In this revised-edition book, Jonathan Goldman shares his incredible discovery of the Divine Name, a universal sound that, when intoned, can bring about harmony and healing.
Today more Americans than ever consider themselves to be "spiritual" people, and yet attendance at religious institutions is down, perhaps because many of us are searching for a way to encounter the divine on our own terms.