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Ready to Give Meditation a Try?

By Kimberly Goad — 2020

A beginner's guide to quieting the mind in a time of stress. Includes three guided meditations by popular mindfulness teachers to try now.

Read on www.aarp.org

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The New Spiritual Exercises: In the Spirit of Pierre Teilhard de Chardin

This book presents a spiritual renewal system for contemporary believers based on Ignatius Spiritual Exercises and inspired by the modern insights of Jesuit priest-scientist Pierre Teilhard de Chardin.

Book
Louis M. Savary
2011
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Teilhard de Chardin—The Divine Milieu Explained: A Spirituality for the 21st Century

A series of ground-breaking spiritual methods that integrate science and faith according to the evolutionary spirituality of Teilhard de Chardin's The Divine Milieu.

Book
Louis M. Savary
2007
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Mind Science: Meditation Training for Practical People

The record of a day of meditation instruction with spirited questions from a rationally-minded audience, MIND SCIENCE achieves what most books on meditation rarely do: It’s actually fun to read, and it imparts much useful information without religious or mystical overtones.

Book
Charles T. Tart
2013
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18:47

Theta Healing Guided Meditation by Raageshwari. (Live from a Session)

Theta Healing is an Energy Healing Modality, which uses the Theta Brain wave to heal you Holistically, physically, emotionally, mentally, financially and spiritually. This miraculous meditation technique has been introduced to the world by Vianna Stibal.

Video
2015
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04:35

‘Default Mode Network’ Is Suppressed by Meditation Practice | Roland Griffiths

It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

Video
Roland Griffiths
2019
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EXPLORE TOPIC

Meditation