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Ready to Give Meditation a Try?

By Kimberly Goad — 2020

A beginner's guide to quieting the mind in a time of stress. Includes three guided meditations by popular mindfulness teachers to try now.

Read on www.aarp.org

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Praying is talking to the Universe. Meditation is listening to it.

Quote
Paulo Coelho
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Worship

This book is a study of how Christian worship, viewed in its deepest sense, is a response of the human to the Eternal. There is first an examination of the basic characteristics, in ritual, symbol, sacrifice, and sacrament. The nature and significance of the Eucharist are thoroughly treated.

Book
Evelyn Underhill
2002
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On Holy Ground: Commitment and Devotion to Sacred Lands

The decision to write this book is born out of 20-30 years of experience.

Book
Leilani Birely, Luisah Teish
2013
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A Gnostic Prayer Book: Collected Prayers, Mantras, and Meditations: Practical Techniques to Develop the Soul

This pocket-sized compilation gathers essential prayers, mantras, and spiritual practices for daily use, healing, protection, and more.

Book
Surekha Minati Keerthana
2010
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The Creative Power of Sound: Affirmations to Create, Heal and Transform (Pocket Guides to Practical Spirituality)

Sound is the energy of creation. Recent scientific advances point to what mystics have known for thousands of years: sound holds the key to the creation of the universe―and it can create spiritual and material change in our lives. Prayer is the sound and language of the soul.

Book
Elizabeth Clare Prophet
1998
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Meditations from Conversations with God: An Uncommon Dialogue, Book 1

Suppose you could make God a part of your everyday life. Suppose you could ask questions about love, faith, life and death, good and evil--and God answered in a way that you could truly understand. Neale Donald Walsch asked, and God responded.

Book
Neale Donald Walsch
1997
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03:08

Morning Practice: Muslim Prayer

How often do you pray? Muslims must pray five times a day. Watch as Daisy Khan walks us through her early-morning ritual.

Video
Daisy Khan
2009
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Get Over It!: Thought Therapy for Healing the Hard Stuff

Today, many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, criticizing anyone and everyone just to end up stuck.

Book
Iyanla Vanzant
2019
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EXPLORE TOPIC

Meditation