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Ready to Give Meditation a Try?

By Kimberly Goad — 2020

A beginner's guide to quieting the mind in a time of stress. Includes three guided meditations by popular mindfulness teachers to try now.

Read on www.aarp.org

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2016 Sacred Practice: Sufi Practice with Shaikh Kabir Helminski

Shaikh Kabir Helminski is a Sufi master of the 700 year old Mevlevi order, the lineage of Jalaluddin Rumi. Sufism (tasawwuf) is the inner, spiritual, mystical dimension of Islam. Its aim is the development of Presence and Love.

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Kabir Helminski
2016
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The Creative Power of Sound: Affirmations to Create, Heal and Transform (Pocket Guides to Practical Spirituality)

Sound is the energy of creation. Recent scientific advances point to what mystics have known for thousands of years: sound holds the key to the creation of the universe―and it can create spiritual and material change in our lives. Prayer is the sound and language of the soul.

Book
Elizabeth Clare Prophet
1998
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Dance of the Ancient One: How the Universe Solves Personal and World Problems

In his latest book, Mindell expands on his earlier concept of the processmind as he develops the notion of space–time dreaming or “dance of the ancient one” in his rigorous efforts toward the elucidation of a ToE (or theory of everything).

Book
Arnold Mindell
2013
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EXPLORE TOPIC

Meditation