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Ready to Give Meditation a Try?

By Kimberly Goad — 2020

A beginner's guide to quieting the mind in a time of stress. Includes three guided meditations by popular mindfulness teachers to try now.

Read on www.aarp.org

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42:47

Gary Zukav: Words of Wisdom—Defining Authentic Power | Women for One

Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.

Video
Gary Zukav
2013
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01:08:50

Freedom Meditation with Justin Michael Williams

Justin Michael Williams teaches and performs at the intersection of meditation, music, and social justice. He is a pioneering millennial voice, endlessly creative, committed to making meditation accessible to all people of all backgrounds. His motto: “We rise together.”

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Justin Michael Williams
2020
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The Untethered Soul: The Journey Beyond Yourself

Copublished with the Institute of Noetic Sciences (IONS), The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy.

Book
Michael A. Singer
2025
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EXPLORE TOPIC

Meditation