By Dan Millman
“Living on Purpose” offers twenty-five “House Rules” for living a purposeful life, and illustrates how to apply them with real-world questions and answers.
Read on www.soulfulliving.com
CLEAR ALL
Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.
Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.