By Ruth La Ferla — 2021
A new generation has turned to an eons-old practice of envisioning positive outcomes.
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CLEAR ALL
Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.
Try this short meditation when you need a reminder that you are, and have, enough.
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The cause of and cure for the illusion of separateness that keeps us from embracing the richness of life.
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.