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How the Science of Awe Shaped Pixar’s “Soul”

By Dacher Keltner and Michael Frederickson — 2021

Awe is the feeling we experience when encountering vast things that we don’t understand. Around the world and in culturally varying ways, studies show, we experience awe in response to others’ kindness and courage, nature, music, religious or spiritual practice, the visual and dramatic arts, and epiphany. We sense awe in our bodies in the chills, tears, and the chest-warming sense of being part of something larger than our egos. It leads us to share, collaborate, and wonder. In experiences of awe, people often speak as if they have found their soul.

Read on greatergood.berkeley.edu

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The Mind-Bending Science of Awe

Awe is kind of mind-bending, and it alters how a person perceives the world in subtle but meaningful ways.

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Nature Is Proving to Be Awesome Medicine for PTSD

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.

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Awe Makes Us Happier, Healthier and Humbler

We think of awe as an emotion reserved for the most extraordinary moments—summiting a mountain, the birth of a child, an exquisite live performance. But researchers who study awe say the emotion shouldn’t be associated only with rare events.

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Why Do We Feel Awe?

According to Dacher Keltner, there are important evolutionary reasons: It’s good for our minds, bodies, and social connections.

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