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Why Do We Feel Awe?

By Dacher Keltner — 2016

According to Dacher Keltner, there are important evolutionary reasons: It’s good for our minds, bodies, and social connections.

Read on greatergood.berkeley.edu

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What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

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