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Why Do We Feel Awe?

By Dacher Keltner — 2016

According to Dacher Keltner, there are important evolutionary reasons: It’s good for our minds, bodies, and social connections.

Read on greatergood.berkeley.edu

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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Nancy Candea
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Awe