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Why Do We Feel Awe?

By Dacher Keltner — 2016

According to Dacher Keltner, there are important evolutionary reasons: It’s good for our minds, bodies, and social connections.

Read on greatergood.berkeley.edu

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
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Intentional Acts of Kindness

Mary Ann Christie Burnside teaches us how the kindness we offer ourselves and others affects what happens in the very next moment.

Article
Mindful Staff
2011
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