By Dacher Keltner — 2016
According to Dacher Keltner, there are important evolutionary reasons: It’s good for our minds, bodies, and social connections.
Read on greatergood.berkeley.edu
CLEAR ALL
Awe is kind of mind-bending, and it alters how a person perceives the world in subtle but meaningful ways.
The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.
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Research-based tips that draw from the GGSC’s new website, Greater Good in Action.
We think of awe as an emotion reserved for the most extraordinary moments—summiting a mountain, the birth of a child, an exquisite live performance. But researchers who study awe say the emotion shouldn’t be associated only with rare events.