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Recovery from Sexual Assault

By Goodtherapy.org

Though sexual abuse is a traumatic and life-altering experience, recovery is possible. A compassionate therapist can often help those who have experienced rape and other forms of sexual abuse. Self-care and social support can also be vital to recovery.

Read on www.goodtherapy.org

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The End of Trauma: How the New Science of Resilience Is Changing How We Think About PTSD

A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are. After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came.

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Sexual Assault or Abuse