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3 Reasons Your Injury Won't Heal + What To Do About It

By Laura Di Franco — 2015

The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.

Read on www.mindbodygreen.com

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When the Body Attacks the Mind

...the experience also raised a much larger question: If an autoimmune disorder of the brain could so closely resemble psychiatric illnesses, then what, really, were these illnesses?

Article
Moises Velasquez-Manoff
2016
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The Wisdom Your Body Knows

Scientists are now focusing on the thinking that happens not in your brain but in your gut. You have neurons spread through your innards, and there’s increasing attention on the vagus nerve, which emerges from the brain stem and wanders across the heart, lungs, kidney and gut.

Article
David Brooks
2019
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Exploring the Mind–Body Connection Through Research

Throughout centuries, philosophers and scientists have hypothesized about the mind–body connection. However, far from reaching a definite solution, we have been left with what many refer to as the mind–body problem.

Article
Daniela Ramirez
2021
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Childhood, Disrupted

Adversity in childhood can create long-lasting scars, damaging our cells and our DNA, and making us sick as adults

Article
Donna Jackson Nakazawa
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The Floating Heads

Many Western Budddhists, says Reginald Ray, perpetuate the mind/body, secular/sacred dualism that has marked our culture since early Christianity.

Article
Reginald Ray
2002
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Start with Your Body

A panel discussion with Phillip Moffitt, Cyndi Lee, Geshe Tenzin Wangyal Rinpoche and Reggie Ray. Introduction by Anne Carolyn Klein.

Article
Phillip Moffitt, Cyndi Lee, Geshe Tenzin Wangyal Rinpoche, Anne Carolyn Klein and Reginald Ray
2009
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The Key Principles of Cognitive Behavioural Therapy

Cognitive behavioural therapy (CBT) explores the links between thoughts, emotions and behaviour. It is a directive, time-limited, structured approach used to treat a variety of mental health disorders.

Article
Kristina Fenn, Majella Byrne
2013
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What Is the Feldenkrais Method?

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

Article
Anna Medaris Miller
2016
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Mind Your Body: Move Freely

Feldenkrais is a series of simple kinetic lessons and verbal directives that help students pay attention to their movements and, if necessary, modify them for maximum efficiency.

Article
Virginia VanZanten
2010
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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

Article
Good Therapy Content Team
2016
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EXPLORE TOPIC

Holism