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The Importance of Talk Therapy

By National Center for Biotechnology Information — 2014

In psychotherapy, medication was useful for stabilizing me and limiting some of my symptoms, but talk therapy has been the most important medicine for helping me cure my mental illness. I found the roots of my problems were negative and traumatic psychological experiences, which happened during and even before episodes. Talking about issues enabled me to find relief from ailments lodged in my subconscious, which affected me constantly.

Read on www.ncbi.nlm.nih.gov

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Talk Therapy