By Lisa Fritscher — 2020
Talk therapy is one of the most common treatment options for phobias, although the specifics will vary according to the client’s needs and the therapist’s school of thought.
Read on www.verywellmind.com
CLEAR ALL
An introduction to Stephan's approach to therapy.
In this week’s episode, I will be talking about my post, “Reasons People Go To Therapy.” Be sure to listen to the end because I will be answering this week’s question: What should I expect in my first therapy session?
Mary Pryor is a social media strategist and activist in NYC. In this video, she talks about her history with depression and anxiety, and how therapy saved her life! We're super glad it did.
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This video describes psychoanalytic theory, which is a talk therapy modality that was developed by Sigmund Freud. It needs to be differentiated from psychodynamic theory.
Founding developer, Richard Schwartz, gives an overview of the Internal Family Systems model.
For thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit.
Dr. Elaine Aron’s book, Psychotherapy and the Highly Sensitive Person, redefines the term “highly sensitive” for the professional researcher and practitioner.
Newly reissued in trade paperback, from the author of the bestselling Man's Search for Meaning--the classic book in which he first laid out his revolutionary theory of logotherapy. Dr. Viktor E.