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Talk Therapy as a Treatment Option for Phobias

By Lisa Fritscher — 2020

Talk therapy is one of the most common treatment options for phobias, although the specifics will vary according to the client’s needs and the therapist’s school of thought.

Read on www.verywellmind.com

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Facing Our Dark Side: Some Forms of Self-Compassion Are Harder Than Others

Compassion is one of those warm, fuzzy words referring to qualities that often seems in short supply in the ever-accelerating rough and tumble of daily life today.

Article
Richard Schwartz
2020
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