By John Rampton — 2017
We are creatures of habit and so are our brains. When we establish routines, we can carry out tasks faster since we don't have to think about the task.
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CLEAR ALL
Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.
Letting your heart’s voice be heard. A small step toward the stillness of Being.
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Learn to counteract the physiological effects of stress.