By John Rampton — 2017
We are creatures of habit and so are our brains. When we establish routines, we can carry out tasks faster since we don't have to think about the task.
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Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
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